The Iron Giant!

The Iron Giant! Our most popular smoothie packed full of Spinach, Bananas, Mangos, Cashews, Almonds, Honey and Cinnamon.

According to the U.S. National Library of Medicine, Cinnamon is used to help treat muscle spasms, vomiting, diarrhea, infections, the common cold, loss of appetite and many others. Cinnamon may lower blood sugar in people with type 1 or type 2 diabetes, according to Diabetes UK.

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Acai Wonder Bowl!!

Our Organic Wonder Bowl! Full of Antioxidants, Protein and Pure Organic Love! Get Some!  Add our Green Sun is Shining Superfood to get an extra blast of nutrients.

1912 P street, Sacramento
Acai Bowl Ingredients:
• Strawberries, Blueberries, Acai, Banana, Honey, Cashews, Gluten Free Oats, Rice Puffs, Sun Flower Seeds, Almonds, Pecans, Sesame Oil, Cinnamon, Vanilla, Salt •

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Capital Health and Fitness Expo ~ See you there!

Sun and Soil Juice Co. will be selling Organic Juice at the Capital Health and Fitness Expo Saturday August 29th, 10am – 4pm! Come and check out the StrongMan Competition and grab a cold press juice.

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The GOAL of the Health and Fitness Expo: The Capital Health and Fitness Expo contains a wide range of new products, professional services, fun events and classes with one goal: attendees will come out of this event mentally and physically stronger than when they came in. We believe in knowledge creating power to become stronger, healthier, and overall a better person.

The crew of KNOXXFITBRZare holding the first Calisthenics competition at the Capital Health and Fitness Expo.  The competition is based off of max reps and a freestyle session which will all contribute to your final score.  Sign ups are individual and so are the prizes!  Click here to register!

The North American Strongman will be testing the most powerful competitors in a Sanctioned Level 1 Competition.

     The Capital Health and Fitness Expo is excited to introduce the Expo’s official cross fit style competition, The SacFit Games, held by Jake Neubauer from CrossFit StompinGroud.  This will be a team (1 male, 1 female) competition.

VOTE for Sun and Soil ~ Best Juice Bar in Sacramento!

HEY SACRAMENTO! It’s time to vote for BEST JUICE BAR! Here’s how it works:
1. Go to:
2. Choose the Food & Drink Category
3. Scroll down to BEST JUICE
4. Click your favorite Juice Bar
5. Then click VOTE
It’s that easy!!!
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Tabouli on Saturdays!

We now serve fresh organic Tabouli on Saturdays! Come in and check out!!

HEALTH BENEFITS of PARSLEY: include controlling cancer, diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis. Furthermore, it acts as a pain reliever with anti-inflammatory properties. Parsley also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping to strengthen the immune system.

The nutrients found in parsley include vitamin A, vitamin K, vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, choline, folates, calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, and copper. Parsley is also a very good source of volatile compounds such as myristicin, limonene, eugenol, and alpha-thujene. Parsley leaves contain energy, carbohydrates, fat, and

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