Fitness Training Special Next Door to Sun and Soil Juice Company!

We are teaming up with our neighbor Kennedy at Bodywise Human Performance Institute in a Partner Training Special! See him on FOX 40:

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We support the Food Literacy Center of Sacramento!

Sun & Soil Juice Company & Insight Coffee Roasters is making it possible for the Food Literacy Center to bring their very first summer food literacy programming to Leataata Floyd Elementary School.

The month of June marks the end of the regular school year and the beginning of summer adventures for Sacramento’s youth. …

Summer Bootcamp and Juice Cleanse

8 week Summer Bootcamp and Juice Cleanse hosted by Total Body Fitness. Follow the link to find out more details and sign up! Sign up ends Thursday AM to receive your cleanse this Sunday.

Summer DETOX Fitness Cleanse:  June 21–August 15.  The Total Body Fitness – DETOX Fitness Cleanse is being presented by TBF and Sun & Soil Juice Co., a local organic juice company. Check them out online,  This program combines the best of both worlds …8-weeks of Fitness Quest Bootcamp workouts and weekly organic juices from Sun & Soil Juice Co., detoxify the body inside and out!

The DETOX Fitness Cleanse includes the following:

  • $140: 8 weeks of Fitness Quest Bootcamp workouts 3x per week (the first workout is on Tuesday, 6/23 @ 6:00 p.m., McKinley Park).
  • $50: 1-Day Cleanse juice suite (includes 6 x 16 ounce drinks) at the beginning of the program to “reboot your digestive system”.
  • $40: Benefits of juicing and healthy eating workshop:  Learn how to “eat clean” and get your suite of juices as part of your cleanse.
  • $63: “Juice of the Week” (7 x 16 ounce drinks) which will be delivered to your Tuesday evening Fitness Quest Bootcamps.
  • $75: Meal plan(s) and nutrition guide for each participant to help them make healthy food choices.
  • $75: Seminars and discussions on food journaling, fitness logging, meal planning, nutrition, and more!
  • $75: Fitness training plan for the 8-Weeks including workouts and activities to do on your “OFF” days.
  • $50: Graduation PARTY + social at Sun & Soil Juice Co. including juice samples, snacks, refreshments, and prizes!
  • Total value:  Over $560!

Key Summer DETOX Fitness Cleanse Meetings at Sun & Soil Juice Co. (1912 P Street, Sacramento):

  • The Summer DETOX Fitness Cleanse Nutrition Seminar (6/10 @ 6:30 pm):  Learn how to incorporate healthy eating and fitness into your busy schedule, and find out how to improve your ‘Skillwork’ with planning, preparation, and organization.  We will provide more details about The Summer DETOX Fitness Cleanse, how it will ‘Reboot’ your system, meet the Coaches, sign-up/reserve your spot, and win raffle prizes!
  • Nutrition Workshop and 1-Day Cleanse Pick-up (6/21 @ 6:30 pm):  Begin your Cleanse with a mandatory in-store meeting to pick up your suite of cleansing juices, receive your meal plan + nutrition guide, and receive special info on how the cleanse will blend with your fitness!
  • Graduation Party (8/15 @ 6:30 pm):  This will be the end of Class graduation party and social.  This fun celebration includes juice tastings, food sampling, refreshments, success stories, and prizes!

Our New Acai…..”Wonder Bowl”

Watch us on Good Day Sacramento and check out our NEW Wonder Bowl! Yumm!!…/11474549-health-bo…/

Acai Bowls are popular in Southern California but are hard to find in Sacramento, until now.